Digital Minimalism

“What you need instead [of an ad hoc approach] is a full-fledged philosophy of technology use, rooted in your deep values, that provides clear answers to the questions of what tools you should use and how you should use them, and, equally important, enables you to confidently ignore everything else.” (p. XVI) So begins “Digital  … Read more

Living Forward, A Proven Plan to Stop Drifting and Get the Life You Want

I recently took a retreat weekend for a “mid-life reset”. (You can read about my fasting experience during my retreat at https://davidscotts.blog//fitness-over-50/hiit-and-run). I took several tools with me for the weekend, including the book “Living Forward” by Michael Hyatt and Daniel Harkavy. I’ve been planning this retreat for a long time. Case in point: I … Read more